Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by a gradual increase in pain and a limited range of motion in the shoulder. This occurs due to adhesions forming in the shoulder capsule, causing synovial inflammation and capsular fibrosis. The exact cause of frozen shoulder is still unknown, but it can lead to significant discomfort and restricted movement.
The Four Phases of Frozen Shoulder
Pain: The initial phase where pain begins to develop in the shoulder.
Freezing: The shoulder’s range of motion starts to decrease, and the pain often worsens.
Frozen: The shoulder’s range of motion is severely limited, but the pain may begin to subside.
Thawing: The shoulder gradually regains its range of motion, and pain continues to decrease.
Conservative Treatment Options for Frozen Shoulder
Studies have shown that conservative treatment is the most effective approach for frozen shoulder. Some common conservative treatments include:
- Oral steroids
- Injection calcitonin supplementation
- Hydrodistension (injecting saline into the shoulder capsule)
- Physiotherapy
A 2019 study published in the Journal of Musculoskeletal and Neuronal Interactions found that scapular mobilization and manual posterior capsule stretching during the freezing and frozen phases were most effective in increasing the range of motion.
The Role of Chiropractic Care in Treating Frozen Shoulder
Chiropractic care, including mobilization and stretching, can be highly beneficial in speeding up the recovery process for those suffering from frozen shoulder. By addressing the underlying cause of the condition and breaking up adhesions, chiropractic care can help patients regain their range of motion more quickly.
Low-Level Laser Light Therapy for Frozen Shoulder
Low-level laser light therapy is another treatment option that can be helpful for frozen shoulder patients. This form of red light therapy has been shown to promote healing and break down fibrous adhesions, making it a useful addition to traditional chiropractic care.
“If you’re suffering from frozen shoulder, chiropractic care can offer a conservative, effective treatment option to help reduce pain and improve your range of motion. By combining chiropractic care with additional therapies like low-level laser light therapy, you can further enhance your recovery.” Dr. Erik Camac
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