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Sarah Bridge, CNS, LDN, MS

Sarah

My passion is to help clients feel comfortable in their bodies through nutrition and discover the endless possibilities nutrition and holistic health can offer. Sarah Bridge

I discovered nutrition when I sought alternative treatment to getting rid of constant headaches during college. After that, an entire world of holistic health appeared to me that I never knew existed. My goal in nutrition therapy is to help clients discover how food affects their bodies and how to make peace with food. In a world where fad diets are the constant rage, I want to help clients shed the constraints of dieting and not only find a way to eat that pleases their bodies, but to find joy in eating food of all types- yes, including sweets!

I believe in a collaborative approach between clients and myself, with clients having a large interactive role in their nutrition goals. My passion is to help clients feel comfortable in their bodies through nutrition and discover the endless possibilities nutrition and holistic health can offer.

In my spare time, I enjoy hitting the gym, watching the latest Marvel movie/show, and playing the violin. I look forward to meeting and working with you!

Areas of Interest

Mental health nutrition, Gut imbalances, Headaches, Disordered Eating, Nutrient/Drug Interactions

Education

  • M.S. in Human Nutrition, University of Bridgeport
  • B.A. in Communication, DeSales University
  • Member of the Board for Certified Nutrition Specialists
  • Licensed Dietitian/Nutritionist – Delaware
  • Licensed Dietitian/Nutritionist – Pennsylvania

Sarah is located in our Middletown office, but is also now available through Telehealth. Sarah is now in network with Blue Cross Blue Shield and Aetna!
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Sarah Bridge | First State Health & Wellness