Skip to content

Our Chiropractic Techniques

We use a number of highly effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.


It all begins with your spine

Cox Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to spinal. read more»

CranioSacral Therapy

This hands-on bodywork includes light touching to release tension and improve your body’s movement.


Our specially equipped table will ever so slowly stretch your spine. and then relax it. Stretch. And relax. This is excellent for disc cases. read more»


After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»

Myofascial Release

We’ll find tender areas where muscles and connective tissue are producing pain and restricted movement and gently release it. read more»


Your biggest enemy is gravity. We’ll evaluate how your spine has adapted and take pictures throughout your care to document your progress. read more»

Palmer Package

We’re experts on a wide range of effective adjusting approaches taught at the Palmer College of Chiropractic, the birthplace of chiropractic. read more»


Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. read more»

At First State Health & Wellness, we’d love the opportunity to discuss chiropractic care and what it can do for you. Call today!

First State Health & Wellness | Wilmington, DE(302) 654-4001