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Upcoming Classes at the Integrative Health Center

Explore, practice and nurture your interests in a supportive, small group environment. Nutrition, family wellness, yoga/mindfulness, essential oils, and much more! Discover techniques that will fit your lifestyle and help you to achieve lasting joy and balance.

All Workshops will take place at: First State Health & Wellness Integrative Health Center (unless otherwise noted in the event description) 910 N Union Street, Suite 2 | Wilmington, DE 19805


Feed Your Mind

Join us for a class at the Integrative Health Center and receive a voucher for 20% off food purchases at the VTrap Kitchen & Lounge. (Valid the day of class only. Pre-pay for class and the voucher can be used all day!) Our neighborhood vegan eatery is located just down the street from the Center and features an array of delicious gluten-free, vegan and vegetarian menu options.Enjoy!


Thursday, January 16 | 12-1 pm

Are you struggling with frustrating peri- or post-menopausal challenges? You’re not alone! Join Dr. Joanne Kakaty-Monzo for a frank, open conversation about a painless alternative to hormone replacement therapy that enhances vaginal health and reduces issues such as dryness, painful intercourse, laxity, orgasmic dysfunction and incontinence. Discover how to renew the joy of sexual intimacy you deserve-without medication or surgery!

Meet Your Host: Dr. Joanne Kakaty-Monzo

Course Fee: There is no fee for this group discussion

RSVP: Reservations are required. Please call 302.384.7104 or e-mail wellness@firststatehealth.com to confirm number of guests.

Integrative Health Center Classes | (302) 384-7104

Brandywine | Christiana | Hockessin | Newark | Rehoboth Beach | Wilmington | Integrative Health Center